The choice to use chemical vs physical exfoliation is based on factors like skin type and sensitivity. Which method is best for you?

With Derma E, adult acne is cleared away to reveal blemish free skin.

Repeating positive affirmations have so many powerful benefits. Learn how to have the biggest impact with your affirmations and shatter negative thoughts.

Dermablading, also called dermaplaning, is a skin procedure that can safely and effectively give you smooth glowing skin. Find out everything you need to know about dermablading!

Why your skin care beauty regimen just might benefit from collagen peptides.

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Choice quotes and sayings to get you motivated for your next workout.

Get the motivation to head out to the gym with one of these 9 methods. Your body will thank you.

You know you need to get to ketosis to start your weight loss. Here’s how you get there fast.

Looking for ways to lose weight while being busy?

Try adding these tips to your winter skincare routine!

These 15 keto low carb snacks look great, taste great, are so easy to eat, and best of all, they can help you to lose weight faster!

With all the choices available, what’s the right diet plan for you?

Looking for the ultimate workout ideas for the New Year? These 13 Best Fitness Hacks are effective and easy to do in your own home.

Here’s a list of 10 super simple ways to practice self-care everyday. Self-care is a necessity for well being. Many professionals may think they are too busy for it, but the benefits of self-care are many.

Red is a color that bewitches the opposite sex and empowers its wearer…gotta love that! These are the best red lipsticks of all time.

Here are some of the most effective positive body affirmations for you. Start your day off right or improve your day by promoting your confidence and nurturing your emotional wellbeing.

Is pink the new color of the powerful woman, or should red always reign supreme?

How do skinny people stay so thin without exercising? How do they stay so skinny without dieting? These are the secret habits of skinny people.

Don’t grab those skirts or short shorts until you read this. Why you need a dry oil body spray this summer and which is the best. Reviews of dry oil body mists from Ahava, Artistry, Kiehl’s, Moroccanoil and ThisWorks.

The new beauty trend is CBD everything. But what is CBD and where it comes from? Is CBD really cannibis? What the heck is cannibis sativa? All explained.

Here’s what I have to say about hair growth supplements.

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